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Therapy Get You Some Nike Just Do It Shirt. Together so I can kind of walk you through some of the key elements that I believe is gonna be beneficial to you especially if you’re a new runner so grab your phone download the Nike Run Club app and let’s get right into it all right so I got my phone check out the screen next to me we’re gonna dive in this together so you can see I have the NRC app on the bottom there that’s downloaded I’m gonna go ahead and open it up so you can see it from scratch you’re gonna notice right away it takes you to where I can start or run immediately so for right now that’s not something I want us to focus on but at the top you are gonna see three little things quick start quick guided runs my coach you’re gonna see it says basic the start. Nike Shirt, Just Do It Shirt Therapy Get You Some Nike Just Do It Shirt.

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You’re gonna see a little cog to the left and then you’re gonna see it I tuned music sign to the right then if you go to the very bottom you’re gonna see five different icons so let’s just start left to right so if you click on the home icon on the I’m left this is actually gonna be your feed just like it is on Facebook or Twitter or Instagram anybody that you follow you’re actually gonna be able to see their posts see their miles you can like it you can comment on it this is great for just staying connected with friends perhaps you’re a part of a run club or you have a lot of friends in different states and you just want to keep up with them when it comes to the running some people actually post a lot of this stuff on their social media others will just. Therapy Get You Some Nike Just Do It Shirt.

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